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Good things happen quickly and without realizing it we are already returning to the routine. Today we bring you 5 tips to make this return to the routine easier 👉Be flexible with your schedule 😎 It is important that the first week you are flexible with yourself as you adapt to this new rhythm. 👉Take care of your diet 🍎 Nourish your body with foods that fill you with energy to face the return to routine. 👉Don't forget about yourself 🥰 Getting back on the grind doesn't mean you don't look for spaces to have fun. At Vermut we have activities that fit your schedule so you can clear up your day to day. 👉Your attitude is your best weapon 💪 Remember that a positive attitude can make a difference in your days. 👉Move! 🕺💃 Returning to the routine does not mean being sedentary, try to maintain an active life with at least 30 minutes of exercise a day.